Jul 232013
 
Which is Better For Skinny Guys To Build Muscle? Machines Versus Free Weights!
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So Which is Better For Skinny Guys To Build Muscle? It has been a quite a long time since I’ve taken the time to post an infographic related to weight training and gaining muscle. And here is an all time favorite debate for most people.”Which is Better For Skinny Guys To Build Muscle? Machines or Free [...]

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Jul 112013
 
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The shoulder is the most fragile of all human joints, and where most body builders who use improper form get injuries. So it’s very important to practice shoulder care  to avoid shoulder injuries while working out. Injuries can be avoided by avoiding common mistakes that most body builders make at the gym. Injuries can be [...]

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Jun 102013
 
Why Skinny Guys Have Trouble Building Muscle Even After The Right Stuff
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Reason # 1 Why Skinny Guys Have Trouble Building Muscle – Confusion Being the systematic, logical, and brilliant thinkers that we are, and the fact that we have been reared in a society wherein the academic structure has taught us the relationship between action and results, effort and reward, sowing and reaping, we’re conditioned to [...]

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